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AD | I love the fact that I can do some exercise in a matter of minutes in my own living room by just switching on a YouTube video rather than over thinking my trip to the gym and cancelling the work out session before it's even started. Also means I can make any adjustments I need without feeling self-conscious. #FitGotReal This makes me think of yesterday when I overheard someone talking about how bad social media/YouTube is for people these days. Now it's definitely not perfect and I'm probably a tad biased, but social media has done so many good things too and I think people forget this. 1. Online resources like the one in my post - thanks @thisgirlcanuk for the workout video (they’ve got more on their site – link in bio)! 2. I've had parents tell me how much it's helped them finding someone with a limb difference like their child online. 3. Social media is an amazing device for calling out and encouraging diversity in advertising campaigns, brands do listen. 4. I love having a feed to look at each day of incredible humans sharing stories and teaching me about my privilege and how I can use it for change, I've generally learnt so much from the people I follow.